Chakra Healing Meditation Sessions, Private Sessions and Master Your Energy Course
Chakra Healing is so important to keep your energy, mind and body in balance throughout your whole life, and throughout all the areas of your life. Remaining balanced, in harmony through all your centers makes a big impact in maintaining balance and harmony in your thoughts, your emotions, your energetic system, and your physical body. Harnessing a practice to balance yourself on a regular basis will support you to keep a better balance throughout your life.
It's important to understand the different chakras and what each one does, its purpose and intention. It's also important to know how the chakras affect the organs, emotional body, and spiritual system. It's also helpful to know the colors, the vibration, and how these vibrations can cause a shift in what you may feel in your whole being, as well as the thoughts that you think.
It is also helpful to know words and a vibrational language of tones, words of God, and sounds that cause an energetic shift for each of your chakras for healing, cleansing and purification. Some of the words may be in English. There may also be words or phrases in Arabic, Hebrew, Hindi Sanskrit and some Ancient Egyptian language for purifying the energy centers throughout the body.
Here we will go over the possibilities for purifying and cleansing the chakras through all of these ways.
Understanding the Chakra System
It's crucial to comprehend the different chakras, their purposes, and intentions. Each chakra is associated with specific organs, emotions, and spiritual aspects of our being. By understanding these connections, we can better address imbalances and promote overall well-being.
The Seven Main Chakras:
Root Chakra (Muladhara): Associated with stability, security, and basic needs.
Sacral Chakra (Svadhisthana): Linked to creativity, sexuality, and emotional balance.
Solar Plexus Chakra (Manipura): Connected to personal power, confidence, and self-esteem.
Heart Chakra (Anahata): Related to love, compassion, and relationships.
Throat Chakra (Vishuddha): Tied to communication, self-expression, and truth.
Third Eye Chakra (Ajna): Associated with intuition, wisdom, and inner vision.
Crown Chakra (Sahasrara): Connected to spiritual connection and enlightenment.
Meditation and Visualization
Meditation and visualization are powerful tools for chakra healing. Through guided meditations, you can focus on each chakra individually, visualizing them as spinning wheels of light. This practice helps to activate and balance these energy centers, promoting overall well-being.
For example, you might visualize a red, glowing orb at the base of your spine for the Root Chakra, or a vibrant blue light at your throat for the Throat Chakra. As you focus on each chakra, you can imagine any blockages or stagnant energy dissolving, replaced by pure, vibrant energy.
Chakra Healing Techniques
Meditation and Visualization: Guided meditations focusing on each chakra can help balance and activate these energy centers. Visualization techniques, such as imagining each chakra as a spinning wheel of light, can enhance the healing process.
Color Therapy:
Each chakra is associated with a specific color. Visualizing or surrounding yourself with these colors can help harmonize the corresponding chakra:
Root: Red
Sacral: Orange
Solar Plexus: Yellow
Heart: Green
Throat: Blue
Third Eye: Indigo
Crown: Violet or White
Harmonizing through the colors, colors for each chakra
Color therapy is an integral part of chakra healing.
Each chakra is associated with a specific color:
Root Chakra: Red
Sacral Chakra: Orange
Solar Plexus Chakra: Yellow
Heart Chakra: Green
Throat Chakra: Blue
Third Eye Chakra: Indigo
Crown Chakra: Violet or White
By surrounding yourself with these colors or visualizing them during meditation, you can help harmonize and balance each chakra. This might involve wearing clothes of a particular color, eating foods of that color, or simply visualizing the color during your chakra healing practice.
Healing the emotions inside the organs and their association to each chakra
Each chakra is connected to specific organs and emotional states. By addressing these emotions, we can help balance the corresponding chakra.
For instance:
Root Chakra (lower spine, legs, feet): Associated with feelings of security and stability
Sacral Chakra (reproductive organs, hips): Linked to creativity and sexuality
Solar Plexus Chakra (digestive system): Connected to personal power and self-esteem
Heart Chakra (heart, lungs): Related to love and compassion
Throat Chakra (throat, thyroid): Tied to communication and self-expression
Third Eye Chakra (brain, eyes): Associated with intuition and insight
Crown Chakra (top of head): Connected to spiritual awareness and enlightenment
Tones and Sounds of the Chakras
Sound healing is another powerful method for chakra balancing. Each chakra resonates with a specific musical note:
Root Chakra: C
Sacral Chakra: D
Solar Plexus Chakra: E
Heart Chakra: F
Throat Chakra: G
Third Eye Chakra: A
Crown Chakra: B
Using singing bowls, tuning forks, or even vocalizing these notes can help activate and balance the chakras.
Mantras in multiple languages such as English, Arabic, Hindi Sanskrit, and Ancient Egyptian Language
Mantras and affirmations in various languages can create powerful vibrations for chakra healing.
Some examples include:
English: "I am grounded and secure" for the Root Chakra
Arabic: "Ya Latif" (Oh Gentle One) for the Heart Chakra
Sanskrit: "Om" for overall balance and the Crown Chakra
Hebrew: "Shalom" (Peace) for the Heart Chakra
Ancient Egyptian: "Ankh" (Life) for vitality and the Root Chakra
Chakra Healing is offered in Private Sessions with Asttarte Deva Healing Wellness Center as well as in Asttarte's Meditation Practitioners Training Course called Master Your Energy.
You can find more information on the chakras on this site:
You can find more information on Asttarte's Youtube channel.
Here are a couple videos on Chakra Healing on youtube:
You can find information on Chakra Healing in her book:
You can receive Healing on the Chakras through her Energy Healing Sessions:
To find out about the course and videos on the course go to:
Links to vides on the meditation course:
To go to the Meditation course Master Your Energy, go to:
By exploring these various methods of chakra healing and taking advantage of the resources offered by Asttarte Deva Healing Wellness Center, you can embark on a journey of self-discovery and holistic healing, bringing balance and harmony to all aspects of your life.
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