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Writer's pictureAsttarte Deva

Breathwork & Sound for the Holidays, Peace of Mind with your Family



Take a Transformative Healing Journey This Holiday Season

As the holiday season approaches, many of us find ourselves navigating a whirlwind of emotions—joy, stress, nostalgia, and sometimes even unresolved pain. This year, why not gift yourself and your loved ones the ultimate present: a transformative healing journey? Join Asttarte for a powerful Breathwork session followed by a soothing sound bath designed to integrate your healing and bring peace to your mind and body.


Experience the Magic of Breathwork and Sound Healing

Through the combined power of Breathwork and Sound Healing, you will embark on a journey that promises to be both engaging and deeply restorative. Here’s what you can expect:


  • Release the Weight of the Past: Let go of old patterns that no longer serve you. Experience profound freedom as you shed emotional baggage and make space for new beginnings.

  • Let Go of Physical and Emotional Discomfort: Breathe into areas of tension and discomfort, allowing the healing vibrations of sound to wash over you, promoting relaxation and release.

  • Cultivate Forgiveness, Self-Love, and Acceptance: This journey is an opportunity to nurture your relationship with yourself. Embrace self-compassion and forgiveness as you connect with your inner self.

  • Build Inner Strength and Resilience: As you navigate through your emotions, you’ll discover newfound strength. Each breath empowers you to face challenges with grace.

  • Discover Deep Tranquility and Balance: The combination of Breathwork and sound will guide you into a state of deep relaxation, helping you find balance amidst the holiday hustle.

  • Embrace Growth and Empowerment: Step into your highest self as you integrate your experiences. This journey is about personal growth and empowerment, allowing you to emerge renewed.


Why Choose This Healing Journey?

The holidays can be a time of family gatherings, which may bring up feelings of anxiety or unresolved issues. This transformative experience offers a safe space to process these emotions. Imagine stepping into a cozy environment filled with soothing sounds and gentle guidance. You’ll be surrounded by like-minded individuals who are also seeking healing and connection.


What to Expect During the Session

  1. Guided Breathwork: Asttarte will lead you through intentional breathing techniques that activate your body’s natural healing processes. You’ll learn how to release tension through conscious breath control.

  2. Sound Bath Experience: After the breathwork, relax into a sound bath where crystal singing bowls, gongs, and other instruments create an immersive auditory experience. The vibrations will resonate through your body, promoting deep relaxation and emotional release.

  3. Integration Time: Following the sound bath, there will be time for reflection and integration. You’ll have the opportunity to share your experiences or simply sit in silence as you process the journey.


Reserve Your Spot Today!

Space is limited for this unique holiday experience—don’t miss out! For just $44, you can reserve your spot for this 3-hour Breath & Sound Journey. To sign up, simply send your payment via Venmo @asttartedeva.



For any questions or additional information, feel free to reach out via email at AsttarteDeva@gmail.com.


Conclusion

This holiday season, give yourself the gift of healing and renewal. Join Asttarte on this transformative journey that combines Breathwork and Sound Healing to help you release old wounds, cultivate self-love, and embrace your highest self. Together, let’s create peace within ourselves so we can share that peace with our families during this special time of year.Embrace this opportunity for growth—reserve your spot today!


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